The Benefits Of Massage
What exactly are the benefits of receiving massage treatments?
People use massage for a variety of health-related purposes, including:
- relieve/alleviate pain (ie. migraines, low-back, joint etc)
- rehabilitate sports injuries
- reduce stress
- increase relaxation
- address anxiety and depression
- improve range of motion and flexibility
- enhance immunity by stimulating lymph flow
- exercise and stretch weak, tight or atrophied muscles
- improve the condition of the body’s largest organ – the skin
- promote tissue regeneration, improve circulation
- reduce spasms and cramping
- general wellness
- decrease scar tissue formation
To book a massage with one of our Registered Massage Therapists, contact our clinic at 780-712-1330.