The Benefits Of Massage

What exactly are the benefits of receiving massage treatments?

People use massage for a variety of health-related purposes, including:

• relieve/alleviate pain (ie. migraines, low-back, joint etc)
• rehabilitate sports injuries
• reduce stress
• increase relaxation
• address anxiety and depression
• improve range of motion and flexibility
• enhance immunity by stimulating lymph flow
• exercise and stretch weak, tight or atrophied muscles
• improve the condition of the body’s largest organ – the skin
• promote tissue regeneration, improve circulation
• reduce spasms and cramping
• general wellness
• decrease scar tissue formation

To book a massage with one of our Registered Massage Therapists, contact our clinic at 780-712-1330.